ठंड मे अंडे का सेवन बहुत ही लाब दायक माना ज्याता है।

Off-white Banner Medium Brush Stroke

वजन कम करने के लिय ओर बढ़ाने के लिय अंडे का सेवन किया ज्याता है।

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अगर आपकी हड़िया कजोर है आप अंडे से आपकी हड़िया मंजबूत होती है।

[{"selector":"#anim-455c542f-1e0b-4352-b3ca-ffe12c7aa92d [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(7.833089055992263%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-456149e0-620a-4ff5-b758-43b24db402f1","keyframes":{"transform":["translate3d(103.77834%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fa6686f7-9138-4de6-bd3c-39cef9d63fc8","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4eb93090-8065-4492-b4fc-6ba61d78df8c","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-c4055d2d-94ce-40e4-92d4-4b0c8b5d583c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c9c88471-59b0-4bce-97fc-3957e5e37b3d","keyframes":{"transform":["translate3d(-123.75%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Medium Brush Stroke

अगर आप अंडे का सेवन करते हो तो आपकी आंखों के प्रॉब्लेयम कम हो ज्यायगी।

[{"selector":"#anim-24f93709-974d-4d18-ad51-2f04c614f4bd [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(21.874999829338595%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-82c21768-68bb-466c-8e8f-7c27815ddd84","keyframes":{"transform":["translate3d(103.77834%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4a7a31e3-3917-416d-96b6-14ddea392652","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-145408be-4bdb-4a33-9547-3885a20bcf57","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-8fa51e42-7eca-4801-926d-01ca51c3403a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e42b36ba-6821-48df-9bb3-ddb1bdbb9bb8","keyframes":{"transform":["translate3d(-123.75%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Medium Brush Stroke

अगर आप दिन भर थकान मसूस करते हो तो ऊर्जा बढ़ाने के लिए अंडे का सेवन करे।

[{"selector":"#anim-fcf39521-0862-4f72-bf71-0d677618eb8b [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(31.249999886225726%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-8263cf1e-af99-46c1-be31-a7b47fa4e515","keyframes":{"transform":["translate3d(103.77834%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b424e258-24f2-41e8-aa46-e707e2db437b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c1d15d25-8f39-42ce-bfd6-b665b3ed3228","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-4e427e58-7a5b-4342-a8f3-d6ec738c6d2a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ca1c9daf-a65b-4c01-8eda-9a3a8d409bd2","keyframes":{"transform":["translate3d(-123.75%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Medium Brush Stroke

आप 1 दिन में कितने अंडे खा सकते हैं 2 अंडे खा सकते है।

[{"selector":"#anim-a6efc8bf-1c44-4377-ae9f-f580eb288f46 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(21.874999829338595%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-28e5fe39-fc50-45c3-9cbb-bd961384fdc6","keyframes":{"transform":["translate3d(103.77834%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0ffcaeac-4894-4ff1-a125-0193f1e4ec86","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c6a0d4e6-3274-4a12-8a54-1c7cfce87f51","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-579f9ac6-8b28-4d96-8a2f-b59368082b12","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d8de643d-1a1e-42ab-b2d7-8b2ce145cf42","keyframes":{"transform":["translate3d(-123.75%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Medium Brush Stroke

अगर आप दिन में 2 से अधिक अंडे खाते हो तो आपको प्रॉब्लेयम हो सकती है।

[{"selector":"#anim-213270e8-b92d-4d02-a9b3-b939549ea8f0 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(31.249999886225726%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-a3a8e6bb-f999-40d5-a20e-423d1ea9e42f","keyframes":{"transform":["translate3d(103.77834%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0072b9c5-443f-4301-9362-6dfb6d82cb12","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d1383756-0d28-4765-909d-4d12b9bd3fed","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-1c9f1130-365a-4e52-8519-ad1d62b2f3da","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-221257c0-50af-4919-b00c-95b6fc9692ba","keyframes":{"transform":["translate3d(-124.0625%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Medium Brush Stroke

अगर आप रात को अंडा खाते सोने से पहले अंडे खाने से आपकी नींद में सुधार हो सकता है ।

[{"selector":"#anim-0849a799-36cb-4061-b96d-87a2c23a2afa [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(29.910714163813278%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-98dd9270-d3a3-4148-a943-ed42ea03599e","keyframes":{"transform":["translate3d(103.77834%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-aabd5b60-2169-4947-ae3b-28bfac602080","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a763347a-977a-48b2-9de6-4de6081a99d0","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-c7830242-94b9-4ff0-8fab-0e81f43be889","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-db1a2b8a-8351-426b-8f0e-ee8701265776","keyframes":{"transform":["translate3d(-138.9313%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Medium Brush Stroke

अंडे खाने लगभग आपको सारे बीमारी दूर होती है।

[{"selector":"#anim-31708031-7b46-4e58-bff4-f40fb4f43329 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(27.776562365149044%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-f8c16615-ce7e-4b1f-813c-3798be189afd","keyframes":{"transform":["translate3d(103.77834%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6b39e97f-06e8-450a-900c-ecbefa3c2cb4","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-75df5ac7-5e94-4d33-b7e9-b82bb8de06ae","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-9dbd9cf7-3a41-4194-b657-90f9c8ab0415","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fe441caf-e588-4763-a4fa-2c460b460fdf","keyframes":{"transform":["translate3d(-124.2623%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Medium Brush Stroke

ये सब अंडे खाने ने फायदे है।

[{"selector":"#anim-47dfe875-392e-4a9c-9e8a-e4413f683461 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(12.511197144869355%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-e5e6dc8e-f1f9-4f62-9352-8f44da1d9b8e","keyframes":{"transform":["translate3d(103.77834%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2928f547-869a-49bb-9904-a54a3a75d09b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ba1bc5fc-b2bf-463b-a546-9754c08d1f75","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-3cf4d35f-fbd9-46fd-8e81-9dcc1ead38fd","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a5b5a475-efc3-4a62-ae66-f488b373aef6","keyframes":{"transform":["translate3d(-129.48208%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Medium Brush Stroke

क्लिक here

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