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There are many different types of workout shorts for women
such as high-waisted shorts, running shorts, bike shorts, and compression shorts.
The best type of workout shorts for you will depend on what type of activity
you are doing and your personal preference.
High-waisted shorts are great for all kinds of activities
as they provide support and coverage without being too constricting.
Running shorts are designed for running and other high-
intensity activities and provide breathability, comfort, and support.
Bike shorts are designed for
cycling
and are usually made from lightweight
compression shorts are great for providing support and
compression to help you stay focused during your workout.